Mona - HRT journal

Mona - HRT journal

The Essential HRT Journal

• Take full control of your hormone replacement therapy with Mona, a comprehensive and secure digital companion designed to help you track, understand, and manage your unique wellness journey.

Core Principles

1. Complete Privacy:

• Your data never leaves your device.

• By operating entirely offline, Mona ensures total confidentiality and security for your sensitive personal information.

2. Open Source Transparency:

• Built on open-source principles, the app invites community oversight and ongoing development, ensuring that the code remains honest and auditable.

3. Free for Life:

• Mona is committed to accessibility.

• There are no subscriptions, paywalls, or premium features; all tools are available to everyone at no cost.

Regimen Management and Reminders

1. Personalized Scheduling:

• Easily input your specific HRT regimen and tailor it to your needs.

2. Detailed Tracking:

• Record exact quantities, administration dates, injection or application sites, and quickly log any missed doses.

3. Reliable Notifications:

• Receive consistent, customizable reminders to ensure you stay on track and never miss a scheduled dose.

Inventory Control

1. Stock Management:

• Monitor your hormone supplies with an integrated inventory system.

2. Automated Updates:

• Quantities are deducted automatically each time you log an intake, helping you stay ahead of refills and ensuring you never run out of your medication.

Data Visualization and Analysis

• Hormone Level Insights:

+ For users practicing estradiol monotherapy, Mona provides sophisticated tools to visualize simulated hormone levels.

+ By mapping your data over time, you can better understand your body’s response to your current regimen and facilitate more informed discussions with your healthcare provider.

Mona empowers you

• Take ownership of your transition through technology that is private, transparent, and built for your long-term success.

FAQ

Q: How does the open-source nature of the app benefit me?

A: The open-source design means that the code behind Mona is transparent and available for community oversight. This ensures that the app remains honest, secure, and continuously improved by developers who are committed to maintaining a high standard of privacy and functionality for the community.

Q: Will I eventually have to pay for premium features?

A: No, Mona is completely free for life. There are no subscriptions, paywalls, or gated features, as we believe that everyone deserves equal access to tools that support their transition and health management.

Q: Can I customize the app to fit my specific medication regimen?

A: Yes, Mona includes features for personalized scheduling that allow you to tailor the app to your exact HRT needs. Whether your regimen is complex or straightforward, you can input your details to ensure the app works for you, not the other way around.

Version History

v1.14.1——15 Jul 2026

Track your hormones. Manage your stock. All private and open source. Download the latest version of Mona - HRT journal to enjoy new features and updates immediately!

*1.14.1

New:

• New language: icelandic

Fixes:

• Minor UI fixes

*1.14.0

New :

• You can now add your own injection sites rotation.

• Intakes support having multiple sites.

• New custom theme settings.

• The graph tooltip now displays the date.

Bug fixes :

• Corrected a bug resetting the main tabs scroll position.

*1.13.0

New:

• New languages: Estonian, Polish, Toki Pona.

• Graph now shows injections at the exact time they were taken.

• You can now see and edit needle dead space for previous intakes.

Fix:

• The date picker now always selects the correct date when creating a schedule.