TeamBuildr Training

-------✦ INTRODUCTION ✦------

TeamBuildr Training is a powerful mobile app designed for athletes to access personalized workout programs and connect directly with their coaches and training teams. 

It’s the ideal platform for streamlining communication, tracking progress, and staying focused on performance.

--------✦ KEY FEATURES ✦------

Daily Personalized Workouts:

This app allows athletes to receive custom training plans and exercise routines prepared by their coaches, with accurate guidance including percent-based weights and detailed instructions.

Performance Tracking & Metrics:

This key feature allows coaches and athletes to log and monitor strength metrics like 1RMs, bodyweight, times, reps, tonnage, and session duration complete with progress graphs for goal setting.

In-App Messaging & Media Sharing:

TeamBuildr provides a built-in chat system to communicate instantly with coaches, teammates, or friends. You can send videos, photos, or messages, and post updates on the social-style Feed.

Coach Tools & Group Management:

This feature enables coaches to manage athlete groups, publish session previews, and use dynamic leaderboards for tracking progress and motivating performance through data-driven comparisons.

Exercise History & PR Storage:

Athletes can log every completed session and store personal records, including videos of their best lifts or completed workouts, for long-term performance analysis.

Instructional Video Integration:

This feature allows every workout and exercise to be accompanied by relevant technique videos, helping athletes perform movements correctly and safely.

Real-Time Feedback & Video Review:

Athletes can record their form during workouts and receive feedback directly from their coaches, supporting better technique and progress.

Efficient Mobile Interface:

TeamBuildr is optimized for fast access, intuitive navigation, and a seamless training experience that helps coaches and athletes stay focused on what matters.

--------✦ COUNTRY OF ORIGIN AND LANGUAGE ✦------

Country: United States

Original Language: English

--------✦ RECOMMENDED AUDIENCES ✦------

TeamBuildr is perfect for strength and conditioning coaches, personal trainers, sports teams, and individual athletes who need structure, communication, and measurable progress in their training.

Frequently Asked Questions (FAQ) :

Q: Do I need an account to use the TeamBuildr app?

A: Yes, a TeamBuildr account or an Easy Join Code from your coach is required to access the app.

Q: Can I communicate with my coach through the app?

A: Yes, the app includes in-app messaging, group chats, and media sharing to stay connected with your coach and team.

Q: Does the app track workout progress over time?

A: Absolutely. It tracks 1RMs, volume, weight lifted, session time, and other performance data with historical graphs.

Q: Can I view demonstration videos for exercises?

A: Yes, each workout includes instructional videos for proper form and technique guidance.

------------------------------------------

Contact us at the following sites if you encounter any issues:

Official website: here

Email: support@teambuildr.com

------------------------------------------

Version History

V2.6.4--------- 6 Jul 2025

Bug fixes and improvements.