STNDRD: Bodybuilding Workouts

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STNDRD: Bodybuilding Workouts APP is a premier fitness platform designed to help you unlock your full strength and physique potential. 

Led by 5x Mr. Olympia Champion Chris Bumstead (CBUM), this app offers expert bodybuilding programs alongside diverse training styles to suit every fitness level. 

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Expert-Led Bodybuilding Programs

Train with exclusive workout plans designed by Chris Bumstead, focusing on bodybuilding fundamentals, detailed exercise guidance, and proper form to maximize muscle growth and strength.

Diverse Training Library for All Levels

Access a wide range of programs including strength & conditioning, HIIT, powerlifting, functional fitness, cardio, mobility, recovery, and more—catering to beginners through advanced athletes.

Weight and Nutrition Tracking

Monitor your progress with integrated weight tracking and nutrition tools that complement your training, helping you stay accountable and make informed adjustments.

Flexible Workouts Anytime, Anywhere

Choose from home or gym workouts that require minimal or full equipment, allowing you to fit effective training into your busy lifestyle without compromise.

Exclusive Membership Benefits and Community Support

Unlock premium content, connect with fellow fitness enthusiasts, and gain motivation from a vibrant community dedicated to bodybuilding and overall fitness.

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Country: United States

Original Language: English

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STNDRD APP is ideal for bodybuilding enthusiasts, strength trainers, and fitness lovers at all levels who want expert guidance and versatile workout programs. 

It suits users seeking structured training led by a world-class athlete as well as those needing flexible workouts to fit their schedules. Whether you’re a beginner aiming to build muscle or an advanced athlete targeting performance, STNDRD offers comprehensive tools to support your fitness goals.

FREQUENTLY ASKED QUESTIONS (FAQ)

Q: Who leads the training programs in STNDRD?

A: The app’s programs are led by Chris Bumstead, 5x Mr. Olympia Champion.

Q: Can I track my weight and nutrition in the app?

A: Yes, integrated tracking features help monitor your weight and nutrition alongside workouts.

Q: Are the workouts suitable for beginners?

A: Absolutely, STNDRD offers tailored programs for all experience levels.

Q: Is there a free trial available?

A: Yes, new users can enjoy a free trial before choosing a subscription plan.

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Contact us at the following sites if you encounter any issues:

Official Website: Here 

Support Email: tech@stndrd.app 

Developer Email: also tech@stndrd.app

Corporate Address: 464 Hillcrest Rd, Ridgewood, NJ, United States

Phone Number: +1 832-385-3994

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Version History

v4.1.10 ---- 4 Sep 2025

Experience a significant upgrade in your fitness journey with The STNDRD App.

Introducing a brand-new feature in the STNDRD app Custom Workout. Users can now create personalized workouts tailored to their own fitness goals and journey.

For any issues or feedback, please contact us at support@stndrd.a