Slumber: Fall Asleep, Insomnia

If you’re struggling to fall asleep, battling insomnia, or dealing with stress and anxiety that keeps your mind racing at night, Slumber could be your perfect bedtime companion! With millions of downloads and endorsements from respected sources like The Wall Street Journal and Good Housekeeping, Slumber is quickly becoming the go-to app for improving sleep and overall relaxation.

Soothing Sleep Sounds

Slumber includes an expansive range of relaxing soundscapes that help quiet the mind. From white, brown, and green noise to natural soundscapes like rain, waves, and forest ambience, these sounds create the perfect audio environment to calm your body and mind.

Guided Sleep Meditations

Each guided meditation in the app is designed using mindfulness, gratitude, and suggestive hypnosis techniques to ease you into sleep. These sessions are particularly helpful for reducing anxiety, managing ADHD symptoms, and promoting emotional balance before bed.

Bedtime Stories & Fairy Tales

The app features a wide variety of audio bedtime stories – from original tales crafted by the Slumber Studios team to classic fairy tales for kids and teens. Stories are read in soothing tones and are designed to capture your attention just enough to distract from daily stress, without overstimulating the mind.

Calming Music for Mind Relaxation

Slumber’s music tracks are specially curated for relaxation. Whether you prefer piano, ambient tones, or subtle instrumental melodies, the app provides calming tunes that gently lull you to sleep. These are perfect for winding down or managing ADHD and anxiety.

Custom Sleep Mixes

The “Mix” feature allows you to personalize your nighttime experience by combining different sounds and music. You can layer rain sounds with gentle melodies or add a story on top of white noise—tailoring each night’s experience to your mood and needs.

Weekly Content Updates

Slumber is constantly growing, with new audio content added weekly. You’ll always have something fresh to try, from new meditations to seasonal stories and updated playlists.

Available on iOS & Android

Once exclusive to iOS, Slumber is now available on Android too! No matter what device you use, you can now enjoy a seamless, soothing bedtime experience anytime, anywhere.

FAQs

1. What types of content are available on Slumber?

Slumber offers over 1,000 pieces of audio content including sleep stories, guided meditations, relaxing music, soundscapes (white noise, rain, etc.), fairy tales, and bedtime stories for both adults and kids.

2. Can Slumber help with insomnia or anxiety?

Yes! Slumber is designed specifically to reduce stress, anxiety, and sleep disorders like insomnia. Users have reported improved sleep quality, reduced anxiety, and better emotional regulation after consistent use.

3. Is the Slumber app suitable for children?

Absolutely. Slumber includes specially curated bedtime stories and lullabies for babies, toddlers, and teens—making it a great sleep aid for the whole family.

4. Can I customize the sounds or mix content?

Yes. The app features a “Mix” tool that lets you blend calming music, sounds, and meditations to create your own personalized sleep ambiance.

5. How often is new content added?

New sleep-inducing stories, meditations, and sounds are added weekly, ensuring the app stays fresh and continues to meet your changing sleep needs.

Version History

v1.6.0—5 Jan, 2024

Welcome to Slumber! We hope we can help you sleep peacefully tonight

Updates in this release:

- Bug fixes and other improvements

v1.5.5—6 Nov, 2023

Welcome to Slumber! We hope we can help you sleep peacefully tonight

Updates in this release:

- Bug fixes for tablet improvements

v1.5.3—9 Oct, 2023

Welcome to Slumber! We hope we can help you sleep peacefully tonight

Updates in this release:

- Bug fixes for tablet improvements