silBe by Silvy Araujo

--------✦ INTRODUCTION ✦------

silBe by Silvy Araujo is a complete fitness companion app created by Silvy Araujo, designed to help users reach their physical goals through guided workout programs, flexible routines, and accessible training plans. 

With a focus on holistic fitness, silBe allows you to train from home or the gym, anytime and anywhere. 

Backed by structured programs and nutritional guides, this app supports you in building strength, losing fat, increasing endurance, or simply maintaining a healthy lifestyle.

--------✦ KEY FEATURES ✦------

Full Access to Training Programs:

This feature allows access to all signature programs including BeLEAN, BeSTRONG, BeYOU, and BeFIERCE each tailored to different fitness goals such as fat loss, muscle gain, strength building, and functional fitness.

Video-Guided Workouts:

This feature allows users to follow along with Silvy Araujo in full-length guided workout videos, providing clear instruction and motivation from start to finish.

Train at Home or Gym:

This feature allows flexibility in choosing your training environment, with structured plans adaptable for both home workouts and gym settings.

Multi-Level Friendly:

This feature allows users of all experience levels to join, with scalable workouts suited for beginners, intermediates, and advanced fitness enthusiasts.

Exercise List Mode:

This feature allows users to view a breakdown of exercises if they prefer a written list over video guidance, giving more control and independence in training.

Nutrition Guides:

This feature allows users to follow one of four general nutrition plans targeting maintenance, fat loss, muscle gain, or vegetarian fitness offering balanced recommendations to complement training goals.

Dedicated CardioHIIT Section:

This feature allows users to engage in high-intensity interval training for fat-burning and improved cardiovascular endurance, available anytime.

Yoga and Stretching Library:

This feature allows access to yoga flows and stretching routines that support recovery, mobility, and overall well-being.

Train On-Demand:

This feature allows you to train when it's convenient for you, with a monthly BeUNLIMITED subscription unlocking full flexibility.

Progress Tracking:

This feature allows users to stay motivated by monitoring their workout consistency and improvements over time.

--------✦ COUNTRY OF ORIGIN AND LANGUAGE ✦------

Country: Colombia

Original Language: Spanish

--------✦ RECOMMENDED AUDIENCES ✦------

This app is ideal for individuals looking to take control of their fitness journey with structure and flexibility. 

Frequently Asked Questions (FAQ) :

Q: Can I train from home using this app?

A: Yes, all workouts are designed for flexibility, with options for both home and gym environments.

Q: Do I need prior fitness experience to use this app?

A: No, silBe is suitable for all levels and provides scalable routines for beginners to advanced users.

Q: Are the workouts live or pre-recorded?

A: The workouts are pre-recorded and fully guided, allowing you to train anytime that fits your schedule.

Q: Does silBe include nutrition advice?

A: Yes, the app includes four general nutrition guides tailored to different goals such as fat loss, muscle gain, maintenance, and vegetarian fitness.

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Contact us at the following sites if you encounter any issues:

Official website: here

Email: producto@silbebysilvy.com

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Version History

V3.6.02------------- 31 Jul 2025

Bug fixes and improvements.