Rashaqa: Steps,Calorie counter

-------✦ INTRODUCTION ✦------

Rashaqa APP is a comprehensive health and fitness platform developed in Saudi Arabia and originally presented in Arabic. It offers an all-in-one solution for users seeking to improve their wellness through step tracking, calorie counting, home workouts, and personalized diet plans.

Designed to support weight loss, muscle building, and overall fitness, Rashaqa combines professional exercise programs with nutritional guidance and hydration reminders.

-------✦ KEY FEATURES ✦------

Calorie Counter & Meal Tracking 

Rashaqa provides an accurate calorie tracking system for all meals, supporting various diets including intermittent fasting and weight loss programs. Users can access a comprehensive calorie table and enjoy quick, healthy recipes tailored to their goals.

Personalized Diet Plans 

Users can select their health objective—weight loss, muscle gain, or maintenance—and receive over 400 professionally designed meal plans. Plans are created by certified nutritionists and can be customized to suit individual preferences and dietary needs.

Home Workout Programs 

The app includes guided home workouts for fat burning and fitness improvement. With a virtual coach and structured exercise plans, users can achieve their ideal weight and stay active without needing gym equipment.

Step Counter (Pedometer) 

Track daily steps whether walking or running. Rashaqa records movement statistics and integrates with treadmill and running-in-place exercises to help users monitor progress and stay motivated.

Hydration Reminder 

Rashaqa calculates the optimal daily water intake based on user weight and activity level. Timely reminders ensure users stay hydrated, especially during workouts.

Fitness Equipment Integration 

Supports treadmill and stationary bike workouts with calorie tracking and step counting. These features help users maximize fat burning and maintain consistent fitness routines.

-------✦ COUNTRY OF ORIGIN AND LANGUAGE ✦------

Country: Saudi Arabia 

Original Language: Arabic

-------✦ RECOMMENDED AUDIENCES ✦------

Rashaqa APP is ideal for individuals seeking a holistic approach to health and fitness. It caters to users aiming to lose weight, build muscle, or maintain a healthy lifestyle through structured diet and exercise plans. 

The app is especially beneficial for those who prefer home-based workouts, need guidance on calorie intake, or want to stay motivated through community support and challenges. 

FREQUENTLY ASKED QUESTIONS (FAQ)

Q: Can I use Rashaqa without gym equipment? 

A: Yes, the app includes home workouts that require no equipment and are guided by a virtual coach.

Q: Is Rashaqa suitable for intermittent fasting? 

A: Absolutely. Rashaqa supports intermittent fasting with tailored meal plans and calorie tracking.

Q: How does the step counter work? 

A: The pedometer tracks steps during walking, running, treadmill use, and running in place, providing detailed statistics.

Q: Are the diet plans customizable? 

A: Yes, users can modify meal plans and track food intake based on personal preferences and health goals.

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Contact us at the following sites if you encounter any issues:

Official Website: Here

Email: support@madarsoft.com

Phone number: +20 10 04917079

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Version History

v12.2.6 ---- 2 Jun 2025