Omada

-------✦ INTRODUCTION ✦------

Omada is a digital health app designed to support long-term lifestyle change. Built around proven behavioral science, this app helps users improve their health through small, sustainable actions. 

--------✦ KEY FEATURES ✦------

Direct Coach Messaging:

This feature allows you to stay connected with your personal coach anytime through in-app messaging. You can ask questions, get support, and receive feedback to stay on track with your health goals.

Meal and Activity Tracking:

This key feature allows users to log meals and track physical activity directly within the app. You can enter your food intake on the go and sync your steps automatically with Google Fit or S Health, depending on your device.

Weekly Lessons:

This feature gives you access to personalized weekly health lessons in a mobile-optimized format. It helps build a deeper understanding of healthy habits and supports behavior change with clear, actionable guidance.

Progress Chart:

This feature allows you to view your personal health progress at any time. The visual tracking keeps you motivated by showing how far you've come with your goals.

Group Board Interaction:

This social feature enables users to interact with fellow participants on a shared group board. You can exchange tips, stay inspired, and build accountability by connecting with others on the same journey.

Science-Backed Program:

Omada is built on behavioral science and supported by top-tier health experts. This program provides structured guidance and accountability, combining technology with expert coaching to make real change achievable.

Chronic Disease Prevention:

This feature helps you build long-term habits that reduce the risk of serious preventable diseases. Omada's program focuses on lifestyle changes that target conditions like type 2 diabetes, obesity, and heart disease.

--------✦ COUNTRY OF ORIGIN AND LANGUAGE ✦------

Country: United States

Original Language: English

--------✦ RECOMMENDED AUDIENCES ✦------

Omada is ideal for adults looking to take control of their health in a sustainable way. 

It is especially beneficial for those at risk of type 2 diabetes, high blood pressure, or heart disease. 

Frequently Asked Questions (FAQ) :

Q: What is the Omada app for?

A: The app supports the Omada digital health program, offering coaching, activity tracking, lessons, and progress tools to help users improve their health long-term.

Q: Does the app track steps and activity?

A: Yes. The app syncs automatically with Google Fit or S Health (depending on your phone) to log your physical activity.

Q: Is Omada only for people with diabetes?

A: No. While it helps prevent type 2 diabetes, Omada also supports general health goals and the prevention of other chronic conditions like obesity and heart disease.

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Contact us at the following sites if you encounter any issues:

Official website: here

Email: support@omadahealth.com

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Version History

V25.7.6------------ 29 Jul 2025

Bug fixes and improvements.