Jow - Recettes et courses

-------✦ INTRODUCTION ✦------

Jow - Recettes et courses is the smart kitchen companion that takes the stress out of daily meals. 

More than just a recipe app, Jow customizes weekly menus to suit your tastes and lifestyle, then builds a dynamic shopping list with exactly what you need. 

With just a few taps, you can plan meals, generate a grocery list, and place your order directly with your preferred supermarket all in one place.

--------✦ KEY FEATURES ✦------

Tailored Meal Recommendations

Customize your profile with household size, dietary preferences, and kitchen equipment. Jow then recommends recipes that fit your lifestyle perfectly.

Huge Recipe Library

Access more than 4,000 recipes, including options for low-GI, batch cooking, vegetarian, air fryer, lunchbox meals, and more. Every recipe includes Nutri-score and Eco-score indicators to help you make healthy, sustainable choices.

Auto-Filled Grocery Lists

Once you've selected your meals, the app automatically adds the required ingredients to your shopping cart in the correct quantities.

Daily Essentials Included

Need coffee, toothpaste, or fruit? You can easily add everyday non-recipe items to your cart before checking out.

Integrated Online Grocery Ordering

Order directly through partnered retailers like Carrefour, Leclerc, Monoprix, Intermarché, Auchan, Casino, Chronodrive, and Greenweez. Choose delivery or in-store pickup.

Time-Saving Features

Create your meal plan and fill your grocery list in under a minute, saving hours of meal prep and store browsing each week.

Budget-Friendly Shopping

Get meals from just €2 per portion. Use filters to stay within your budget, and enjoy store-matching prices.

Reduce Waste

With grocery quantities optimized for your household size, you only buy what you need cutting both food waste and spending.

Lifestyle-Specific Recipes

From air fryer recipes to express lunchboxes, Jow adapts to your daily rhythm with meals designed for speed and simplicity.

Cashback and Exclusive Offers

Earn money back with the Jow loyalty program and get access to exclusive discounts at your favorite stores.

--------✦ COUNTRY OF ORIGIN AND LANGUAGE ✦------

Country: France

Original Language: French

--------✦ RECOMMENDED AUDIENCES ✦------

The Jow app is ideal for busy households, couples, families, students, and anyone looking to simplify meal planning. 

It’s especially valuable for those who want to eat healthy, stick to a budget, and streamline their grocery shopping without the stress of last-minute cooking decisions.

Frequently Asked Questions (FAQ) :

Q: Can Jow customize meals for specific diets or preferences?

A: Yes, the app personalizes recipes based on dietary needs, including vegetarian, gluten-free, low-GI, and more.

Q: Can I shop directly from the app?

A: Yes, once your meal plan is created, Jow automatically generates a shopping list that can be sent directly to partner supermarkets for delivery or pickup.

Q: How does Jow help me save money?

A: With portion-based ingredient lists, low-cost meal options, and basket optimization, Jow helps cut food waste and control your grocery budget.

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Contact us at the following sites if you encounter any issues:

Official website: here

Email: support@jow.fr

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Version History

V17.7.1 (1)---------- 17 Jun 2025

Bug fixes and improvements.