Muscle Booster Workout Planner

Muscle Booster is the perfect workout app for anyone looking to build muscle, improve fitness, or stay healthy—whether you're training at home or hitting the gym. Designed for both men and women, this app acts as a personal trainer alternative, creating personalized workout plans tailored to your unique goals and physical condition. 

Personalized Workout Plans

Muscle Booster offers a smart workout planner that tailors your exercise routine based on your fitness goals, body data, preferred workout location, available equipment, and health conditions. 

Extensive Workout Library

With over 1,000 workouts covering a wide variety of training styles—including gym-based muscle building, calisthenics, fat burning, mobility, and injury recovery—Muscle Booster provides everything you need to stay motivated and challenge your body in new ways.

Workout Player & Guidance

The built-in Workout Player offers audio coaching, step-by-step instructions, muscle group focus, and an integrated timer for sets and rest periods. It even supports Apple Watch to keep you on track without needing your phone.

Dynamic Progression & Challenges

Your workout plans evolve with you. As you improve, the app adapts by introducing new exercises and increasing difficulty to keep you progressing and avoid plateaus. You can also join challenges customized for your profile, pushing you to stay committed and hit your milestones.

Comprehensive Fitness Tracking

After each workout, Muscle Booster tracks your progress, highlights which muscle groups need recovery, and offers weekly summaries so you can visualize your journey and celebrate achievements.

Flexible Equipment Options

Whether you have free weights, resistance bands, machines, or prefer bodyweight exercises, Muscle Booster customizes workouts based on your available gear, so you never miss a session.

Beyond Strength Training

The app doesn’t just focus on muscle. It also includes cardio, stretching, and mobility routines to improve overall health, flexibility, and recovery—ensuring you build a balanced and sustainable fitness routine.

Subscription & Additional Purchases

Muscle Booster is free to download with limited access. To unlock the full experience, a subscription is required. Optional in-app purchases like fitness guides or VIP support are available but not mandatory.

FAQs

1. Is Muscle Booster suitable for beginners?

Yes! The app tailors workouts based on your fitness level, from beginner to advanced, making it ideal for all users.

2. Can I use Muscle Booster without any gym equipment?

Absolutely! You can choose calisthenics-based workouts or customize plans based on the equipment you have, including no equipment at all.

3. Does Muscle Booster offer guidance during workouts?

Yes, the Workout Player provides audio tips, guided instructions, and timers to help you perform exercises correctly and efficiently.

4. Can I workout both at home and at the gym using this app?

Yes, Muscle Booster designs personalized plans for both home and gym environments depending on your preference.

5. Is there a free version of Muscle Booster?

Yes, you can download the app for free with limited functionality. Full features require a subscription.

Version History

v3.26.0—17 Jul, 2024

v3.24.0—15 Jun, 2024

v3.23.1—12 Jun, 2024