Intellect: Create A Better You

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Intellect: Create A Better You is a modern mental healthcare solution designed for anyone feeling less motivated, mentally burnt out, or seeking to enhance their productivity. 

Launched to help users build healthy habits and improve their mental well-being, Intellect offers a self-care app grounded in cognitive behavioral therapy (CBT) principles. 

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Learning Paths

Intellect offers structured learning paths that are easy to follow, helping you tackle issues such as managing emotions, improving sleep, and reducing anxiety. These mini-sessions are designed to change the way you think and approach problems, unlocking special tasks along the way to make the process enjoyable.

Mood Tracker

Understanding your emotions is crucial for personal growth. The mood tracker feature helps you identify the underlying causes of your feelings and suggests personalized coping strategies, such as specific learning paths or short rescue sessions. 

Rescue Sessions

When you're feeling overwhelmed, Intellect provides quick, bite-sized support through rescue sessions. These sessions are designed to help you manage feelings of nervousness, anger, poor sleep, and other stressful emotions, offering immediate relief when you need it most.

Guided Journals

Access a safe space to express your thoughts and feelings with guided journals. These journals offer prompts to help you gain clarity on challenges, express gratitude, or simply reflect on your day, fostering a deeper understanding of yourself.

Personal Coaching & Therapy

For those seeking more personalized support, Intellect connects users with certified behavioral health coaches. These coaches undergo a rigorous qualification process to ensure they meet Intellect's high standards. 

------✦ COUNTRY OF ORIGIN AND LANGUAGE ✦------ 

Country: Singapore 

Original Language: English

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Intellect is designed for anyone looking to enhance their mental well-being, from individuals experiencing burnout to those simply wanting to improve their productivity. 

It caters to a diverse audience, including students, professionals, and anyone interested in personal development. Families can also benefit from the app, as it provides tools that promote healthy habits and emotional awareness. 

Frequently Asked Questions (FAQ) :

Q: How does the mood tracker work?

A: The mood tracker helps you identify the causes of your emotions and suggests personalized coping strategies based on your entries.

Q: Can I access personal coaching through the app?

A: Yes, Intellect offers personal coaching services with certified behavioral health coaches, available in select markets.

Q: What are rescue sessions?

A: Rescue sessions are quick, bite-sized support tools designed to help you manage overwhelming feelings and provide immediate relief.

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Contact us at the following sites if you encounter any issues:

Official Website: Here

Email: team@intellect.co / support@intellect.co (Developer)

Phone number: +65 6517 9268

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Version History

v6.1.1 ---- 8 Jun 2025

What’s New:

Effortless Sign-In: You can now sign in using a one-time code sent directly to your email. No passwords, no hassle!

Simplified Support: Having trouble logging in? We’ve made it easier than ever to contact our support team for assistance