Fasting - Intermittent Fasting

--------✦ INTRODUCTION ✦------

Fasting – Intermittent Fasting is a simple and science-based app designed to help you lose weight naturally and stay healthy without dieting or counting calories. 

This app guides you through intermittent fasting plans that are proven to burn fat, promote detox, and improve overall body function. 

It’s not just about skipping meals it’s about building better habits for long-term health and wellness.

--------✦ KEY FEATURES ✦------

Scientifically Proven Intermittent Fasting:

This app allows you to lose weight effectively by switching your body into fat-burning mode through ketosis. You’ll experience real fat loss, not just water weight.

Flexible Fasting Plans:

This app offers various intermittent fasting plans suitable for both beginners and experienced users. You can customize your plan to fit your lifestyle without changing your diet.

One-Tap Timer:

This feature allows you to start or stop your fast with just a single tap. It makes tracking easy and effortless, even on a busy day.

Customizable Fasting Schedule:

This feature allows you to freely adjust fasting and eating periods based on your routine. You stay in control of your own fasting journey.

Smart Notifications and Reminders:

This feature allows you to stay on track with gentle reminders when it’s time to start or end your fast. Stay consistent and never miss a session.

Track Weight and Progress:

This app allows you to log your weight and monitor changes. Visualize your transformation over time and stay motivated.

No Calorie Counting Required:

This feature allows you to focus on when to eat, not what to eat. No food logging or calorie counting needed to see real results.

Health Benefits Beyond Weight Loss:

This app allows improvements in metabolism, insulin sensitivity, inflammation control, and even cell regeneration helping your body and brain function at their best.

Science-Based Articles and Tips:

This app provides educational content so you can understand how fasting works, what to expect, and how to maximize results.

Google Fit Integration:

This app allows syncing with Google Fit, giving you a seamless experience in tracking your health data in one place.

--------✦ COUNTRY OF ORIGIN AND LANGUAGE ✦------

Country: International

Original Language: English

--------✦ RECOMMENDED AUDIENCES ✦------

This app is perfect for adults looking for a healthy, sustainable way to lose weight and improve their health without following restrictive diets or exercise plans. 

Frequently Asked Questions (FAQ) :

Q: Do I need to change my diet while using this app?

A: No, you can continue eating what you normally do. The app focuses on when you eat, not what you eat.

Q: Is it safe to fast using this app?

A: Yes, intermittent fasting is a natural and safe method for weight loss and improving health when followed correctly.

Q: Can I customize my fasting schedule?

A: Yes, the app allows full customization of your fasting and eating windows to match your lifestyle.

------------------------------------------

Contact us at the following sites if you encounter any issues:

Official website: here

Email: fasting.support@leap.app

------------------------------------------

Version History

V2.2.9------------ 27 Jul 2025

Bug fixes and improvements.