Dry Days by AlcoChange

-------✦ INTRODUCTION ✦------

Dry Days by AlcoChange is a supportive health app designed to help users take control of their alcohol consumption. 

Created to suit individual goals—whether cutting back, taking a break, or going alcohol-free—it offers personalized tools and expert guidance to foster healthier habits and lasting change.

-------✦ KEY FEATURES ✦------

Personalized Goal Setting

Dry Days lets you define your own alcohol goals, whether that means complete abstinence, moderation, or temporary breaks. The app adjusts its support and tracking to fit your unique journey, acknowledging that every path to change is different and personal.

Motivational Tools and Progress Tracking

Stay motivated with daily encouragement messages, colorful progress charts, and clear statistics that showcase your wins. You can track improvements such as money saved, better sleep quality, and enhanced wellbeing, which help reinforce positive behavior and keep momentum going.

Expert Advice from Addiction Specialists

Built on the AlcoChange behaviour change platform, Dry Days offers evidence-based guidance developed by addiction experts. This professional input ensures that the strategies and tips provided are both effective and compassionate, empowering users with reliable knowledge.

Habit and Mood Monitoring

The app allows you to track your mood and sleep patterns alongside your drinking habits. This feature helps identify triggers and patterns that influence alcohol use, providing insights necessary for making meaningful and sustainable lifestyle changes.

Community Connection and Sharing

Dry Days fosters a supportive community where users can connect with others facing similar challenges. The app also enables sharing achievements with friends and family directly or on social media, helping users celebrate milestones and feel supported throughout their journey.

-------✦ COUNTRY OF ORIGIN AND LANGUAGE ✦------

Country: United Kingdom

Original Language: English

-------✦ RECOMMENDED AUDIENCES ✦------

Dry Days is ideal for anyone seeking to improve their relationship with alcohol, from those wanting to cut back or take breaks, to individuals committed to abstinence. 

It suits users who appreciate personalized, non-judgmental support and evidence-based guidance. 

FREQUENTLY ASKED QUESTIONS (FAQ)

Q: Can I use Dry Days if I don’t want to quit alcohol entirely?

A: Yes, the app supports a range of goals including moderation, taking breaks, or full abstinence, adapting to your personal objectives.

Q: Is Dry Days free to use?

A: Dry Days is free to download and use, with optional premium features available for users seeking enhanced support.

Q: How does the app help me understand my drinking habits?

A: By allowing you to track your mood, sleep, and drinking patterns, the app helps identify triggers and behaviors that influence alcohol use.

Q: Can I connect with other users through the app?

A: Yes, Dry Days offers a supportive community and options to share your successes with friends and family within the app or on social media.

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Contact us at the following sites if you encounter any issues:

Official Website: Here

Email: drydays@cyberliver.com / anubalaji.t@zanec.com (Developer)

Phone number：+447585644007

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Version History

v4.0.8 ---- 28 Jul 2025

Boss your Dry January with Dry Days Connect!

Team up with friends & family for extra motivation

Cheer each other on!

Track progress together!

Group chats.