Drink Alarms: Water Tracker

Staying hydrated has never been easier with Drink Alarms: Water Tracker—your all-in-one hydration companion. Designed with the latest scientific research, this app provides a personalized hydration plan tailored to your body’s needs. 

More than just a water reminder, this smart hydration assistant integrates data from the world’s largest nutritional database, providing you with precise hydration ratios, calorie counts, and comprehensive nutritional information. You can also log your food, weight, and daily activity to maintain a well-balanced lifestyle—all within one intuitive platform.

Scientifically Based Personal Hydration Plan

Drink Alarms: Water Tracker uses a scientifically validated algorithm with up to 90% accuracy to create a hydration plan specifically designed for you. By considering your weight, sex, activity level, and environment, it delivers a plan that reflects your true hydration needs, helping you achieve optimal wellness every day.

Easy Tracking for All Beverages

Not just for plain water! The app allows you to log various drink types, including sparkling water, enhanced water, and other beverages in multiple volume formats. You can also choose between metric (ml) and imperial (oz) measurement systems—making it adaptable no matter where you are in the world.

Smart Reminders to Stay Consistent

Never forget to drink again! You can customize reminders based on your schedule—whether you need a gentle nudge in the morning or throughout a busy workday. The app motivates you with friendly notifications so you can stay on track without feeling pressured.

Intuitive Reports and Analytics

Visualize your hydration journey with detailed, easy-to-read reports. Track your progress, understand patterns, and make improvements effortlessly. Intuitive charts display your daily water intake, goal completion rates, and even how hydration impacts your weight and mood over time.

Comprehensive Health Integration

Drink Alarms: Water Tracker isn’t just a hydration tool—it’s a comprehensive health tracker. Log fasting periods, track calories, monitor macros, and analyze nutrients such as protein, carbs, fat, and sugar. This holistic approach helps you understand how hydration contributes to your overall health and weight management.

Simple, Elegant, and User-Friendly Design

The app’s clean and intuitive interface ensures a seamless experience for every user. Quick log options allow you to record your water intake without even opening the app, keeping the process smooth and efficient.

FAQs

1. How does the app create my hydration plan?

The app uses a 90% accurate scientific algorithm that analyzes your body weight, sex, activity level, and other personal details to generate a customized hydration goal.

2. Can I log drinks other than water?

Yes! You can record different beverages including sparkling water, enhanced water, and other drinks, with multiple volume and unit options available.

3. What other features does the app offer besides tracking water?

Drink Alarms: Water Tracker also includes a nutrition tracker, calorie and macro logging, weight monitoring, fasting tracking, and step integration—making it a complete health companion.

4. Will I receive reminders throughout the day?

Absolutely. You can customize reminder frequency and timing based on your daily schedule to ensure you never forget to hydrate again.

Version History

v1.8.9—9 Nov, 2024

v1.8.3—18 Oct, 2025

v1.8.2—12 Apr, 2024