Pavlok

The Pavlok 3 device is a cutting-edge wearable designed to help you take control of your habits, improve your mental focus, and reach your daily and long-term goals. By pairing seamlessly with the Pavlok app, it offers a comprehensive system that supports your journey towards self-improvement. 

Haptic Stimuli for Habit Training

Pavlok 3 uses haptic feedback—chimes, vibrations, and gentle electrical impulses—to help train your mind and body. These stimuli act as cues to disrupt negative behaviors and reinforce positive ones, allowing you to condition yourself towards better habits.

Companion App Integration

The Pavlok app is your control center, providing powerful tools that sync with your device. You can receive push notifications, track habits visually, and engage with personalized workflows that enable selected contacts to send you push-notification stimuli via SMS or phone calls. This combination enhances your ability to stay accountable and mindful.

Redesigned Home Screen for Easy Navigation

The revamped home screen offers a sleek, user-friendly layout that makes navigating your transformation journey effortless. Quick access to key features and insightful displays help you stay focused on your habit goals.

Visual Habit Tracking & Progress Insights

Understand your progress with a new, clear visual tracking system. This feature enables you to analyze trends and adjust your approach for optimal results. Knowing your habits better empowers you to make smarter decisions and stay on track.

Social Connection and Accountability

Connect with friends who are also on a self-improvement journey. Sharing progress, challenges, and encouragement boosts motivation and strengthens your commitment to lasting change.

Pavlok Unlocked: Enhanced Control & Security

Pavlok Unlocked introduces a higher level of user control and permissions, making your experience safer and more personalized. You can customize settings to suit your lifestyle and security preferences.

Engaging Challenges

The challenges section has been reimagined to be more motivating by linking directly to your personal habits. This interactive feature helps keep your goals exciting and within reach.

Durable and Convenient Design

Designed to be worn all day, Pavlok 3 has a long-lasting battery life of up to 5 days. It’s waterproof, so you can wear it in the shower or while swimming without worry, ensuring constant support throughout your daily routine.

FAQs

1. What types of stimuli does Pavlok 3 use to help change habits?

Pavlok 3 uses haptic stimuli such as chimes, vibrations, and mild electrical impulses to help train your mind and body.

2. How does the Pavlok app enhance the device's functionality?

The app provides habit tracking, push notifications, personalized workflows, and social features, making it easier to stay motivated and accountable.

3. Can I connect with friends using Pavlok 3?

Yes, the app allows you to connect with friends, fostering accountability and support throughout your habit transformation journey.

4. Is Pavlok 3 suitable for wearing all day?

Absolutely. Pavlok 3 offers up to 5 days of battery life and is waterproof, so you can wear it while showering or swimming.

5. What is Pavlok Unlocked, and how does it improve the experience?

Pavlok Unlocked gives you enhanced control over device permissions and security, allowing a more personalized and secure experience.