Daylio Journal - Mood Tracker

Daylio Diary is a beautifully designed, easy-to-use app that combines a private journal, mood tracker, and habit tracker in one powerful tool. Unlike traditional journaling, Daylio allows you to maintain a meaningful record of your life without typing a single line. 

One-Tap Mood Tracking

Select your mood in just one tap and record daily activities effortlessly. You can add notes, photos, or audio entries to create a rich and personal diary. Daylio then visualizes your patterns with charts and statistics, helping you understand what affects your emotional health.

Habit and Goal Tracking

Build positive habits and track progress over time. Whether it’s exercising, meditating, or following a daily routine, Daylio helps you stay consistent and motivated. Create and manage personal goals while keeping a record of achievements to boost your confidence and productivity.

Visual Insights and Reports

Analyze your moods, habits, and routines through weekly, monthly, and yearly charts. Features like the “Year in Pixels” mood map provide a quick snapshot of your emotional state across the year. These insights can support therapy, mindfulness practices, or cognitive behavioral therapy (CBT).

Customizable and Fun Interface

Personalize your diary with emojis, activity icons, and themes. Daily reminders encourage consistent journaling, and options for PIN or fingerprint locking keep your diary private. Optional backups via Google Drive ensure your data is secure and accessible when needed.

Privacy and Security

Daylio is 100% private: all entries are stored locally on your device. No data is shared or stored on external servers, giving you complete control over your personal information. There are no ads, tracking, or third-party interference, making Daylio a safe space for your thoughts and emotions.

Support for Mental Health

Daylio is perfect for those managing anxiety, depression, ADHD, or bipolar disorder. It complements therapy, mindfulness practices, and CBT by providing a structured, distraction-free way to track moods, reflect on experiences, and improve emotional awareness.

FAQs

1. Can I use Daylio without typing?

Yes! Daylio allows you to record your mood and activities with taps, emojis, photos, or audio—no typing required.

2. Is Daylio safe and private?

Absolutely. Your entries are stored locally on your device, and no data is sent to servers. Optional Google Drive backups are encrypted.

3. Can I track habits and goals?

Yes. Daylio lets you build positive habits, set goals, and monitor your progress over time to stay motivated.

4. Does Daylio provide insights about my mood?

Yes. The app generates charts, statistics, and the “Year in Pixels” mood map, helping you understand emotional patterns and triggers.

5. Is Daylio helpful for mental health support?

Definitely. It supports therapy, mindfulness, and CBT, and is ideal for managing anxiety, depression, ADHD, or bipolar disorder.

Version History

v1.56.0—6 Feb, 2024

Discover our enhanced search! Quickly filter entries by photos or notes, search for activities, moods, groups, notes, and audio notes. Plus, introducing Favorites – easily mark and save entries for later in your highlights. Enjoy an efficient and organized experience with our latest updates.

v1.55.2—21 Dec, 2023

Minor fixes and improvements

v1.55.1—14 Dec, 2023

Algunos días te cambian la vida. Marque sus relaciones, familia, trabajo o aniversarios de viaje para verlos en su diario, obtenga cuentas regresivas y téngalos en cuenta.