Calz: Calorie Counter AI

Calz is a smart, AI-powered nutrition app designed to simplify calorie and macro tracking while supporting personalized meal planning. By combining AI technology with a comprehensive food database, the app helps users stay on track, make healthier choices, and achieve their personal health goals.

AI Food Scanner and Calorie Counter

Calz uses the phone’s camera and depth sensor to scan meals, estimate portion sizes, and identify ingredients. The AI model, trained on thousands of food images, calculates calories, protein, carbs, fat, and more. For complex dishes or hidden ingredients, the Describe feature allows manual input, while packaged foods can be logged using the barcode or label scanner. Accuracy feedback improves the system over time.

Macro Tracker and Nutrition Log

Track daily intake of protein, carbs, and fats with ease. The app maintains a food diary that logs every meal and ingredient, providing a complete overview of daily macros. Users can view weekly calorie summaries, monitor trends, and assess progress toward personalized nutrition goals.

Smart Meal Planner

Calz offers tailored meal planning tools for weight loss, muscle gain, or maintaining a healthy diet. The app recommends meals and portions, allowing users to optimize their nutrition while adapting to individual preferences and lifestyle routines.

Weight, BMI, and Progress Tracking

The app includes a BMI calculator and personalized targets for weight management. Users can track weight loss or muscle gain over time, view visual progress charts, and stay motivated with easy-to-read analytics and insights.

Additional Wellness Tools

Calz goes beyond calorie counting with features to support overall wellness:

· Intermittent fasting tracker with customizable protocols

· Water intake tracker for hydration management

· Calorie deficit calculator to monitor burned calories

· Step counter and activity tracker for movement and fitness

· Wellness hub with motivational articles and tips from certified dietitians

Why Choose Calz

Calz is ideal for beginners and fitness enthusiasts alike. The app combines AI-powered meal scanning, macro tracking, and meal planning with lifestyle features that help users remain consistent and reach health goals.

FAQs

1. How does Calz estimate calories and macros?

Calz uses the phone’s camera and AI to scan meals, detect ingredients, and estimate portion sizes for calories, protein, carbs, and fats.

2. Can I log food manually in Calz?

Yes, meals can be logged manually using the extensive food database, or by typing in ingredients with the Describe feature.

3. Is Calz accurate for complex meals?

The AI scanner is about 90% accurate. For complex dishes like soups or smoothies, manual input or barcode scanning can improve accuracy.

4. Does Calz track fitness and wellness?

Yes, the app includes step counting, activity tracking, intermittent fasting timers, hydration tracking, and wellness tips from certified dietitians.

5. Can Calz help with weight loss or muscle gain?

Yes, Calz provides personalized meal planning, macro tracking, calorie logs, and progress charts tailored to weight management or muscle-building goals.

Version History

v1.14.0—26 Jul, 2025

- We continue to improve our application

v1.13.0—3 Jul, 2025

- We continue to improve our application

v1.12.0—20 Jun, 2025

- We continue to improve our application