adidas Running: Run Tracker

adidas Running: Run Tracker is a comprehensive fitness app designed to help users stay active, track progress, and achieve health goals. Perfect for runners, cyclists, swimmers, and athletes of all levels, the app combines advanced tracking tools with community features to make fitness motivating and engaging.

Fitness Tracking for All Activities

Track over 90 different sports and activities with ease. Whether it’s running, biking, swimming, or other exercises, adidas Running ensures all physical activity is recorded in one place. Users can log distance, duration, pace, heart rate, calories burned, and cadence to monitor their overall fitness journey.

Training for All Fitness Levels

Beginner or advanced, the app provides tailored challenges and training plans. New runners can follow guided workouts to start strong, while seasoned athletes can set goals, build endurance, and improve performance with adaptive training plans. Interval training and marathon coaching help users reach peak performance at their own pace.

Track Running Distance & Activity

Set personalized plans including distance, duration, and frequency. Auto-pause ensures accurate tracking when stopping. Users can monitor metrics like heart rate, calories burned, pace, and cadence, providing a complete overview of every workout.

Wear OS Compatibility

adidas Running integrates with wearable devices, allowing users to monitor fitness progress across platforms. Wear OS support includes two dedicated tiles for tracking statistics over six months and quick-starting activities. Supported complications include Start Activity, Weekly Distance, and Weekly Activities for seamless wearable interaction.

Half-Marathon & Marathon Training

Train with professional running coaches through personalized plans for 5K, 10K, half-marathon, and full marathon. Improve speed, stamina, and endurance using interval training and structured workout schedules.

Community & Motivation

Connect with other athletes, join local sports clubs, and take part in virtual races or fitness challenges. Sharing achievements and following fellow users keeps motivation high and fosters a sense of community.

FAQs

1. Which sports and activities can I track with adidas Running?

The app supports over 90 sports, including running, cycling, swimming, hiking, and various home workouts.

2. Can beginners use adidas Running?

Yes. The app provides beginner-friendly challenges and guided workouts to help users start their fitness journey confidently.

3. Does adidas Running support wearable devices?

Absolutely. It works with Wear OS and other wearable devices to track distance, heart rate, calories, and activity progress.

4. Can I train for a marathon or half-marathon using the app?

Yes. Personalized training plans for 5K, 10K, half-marathon, and full marathon are available, including interval and endurance workouts.

5. How does adidas Running help me stay motivated?

Users can join virtual races, take part in challenges, follow other athletes, and connect with local sports clubs to stay engaged and motivated.

Version History

v14.1.0—21 Nov, 2025

New logo, same focus on helping you move, track, and reach your goals. We’ve also improved the adidas Runners Info page with a fresh, streamlined design that’s easier to navigate:

- Credits renamed to XP (Experience Points)

- Instant Progress Updates after every AR event

- Enhanced Badge Tracking showing exactly what’s needed for your next badge

- New AR FAQ Page with quick answers and tips to get the most out of adidas Runners

v14.0.0—21 Nov, 2025

New logo, same focus on helping you move, track, and reach your goals. We’ve also improved the adidas Runners Info page with a fresh, streamlined design that’s easier to navigate:

- Credits renamed to XP (Experience Points)

- Instant Progress Updates after every AR event

- Enhanced Badge Tracking showing exactly what’s needed for your next badge

- New AR FAQ Page with quick answers and tips to get the most out of adidas Runners

v13.54.0—27 Sep, 2025

This update brings a smoother experience with smarter permission prompts and a cleaner UI. We’ve also fixed some bugs and made changes to our language support—Traditional Chinese, Simplified Chinese, Czech, and Russian are no longer available as we focus on improving translation quality across fewer languages. Thanks for running with us!